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Beyonce's Stunning Figure Owed To ?mostly Plant-based? Diet

It looks that even Jay, who's gone back to eating meat, is supporting her lifestyle by hitting the gym with his max workout singer wife. We all know that the couple who works out together stays together, and that's exactly what Beyonce and Jay are doing at the moment. According to Shin Ohtake Marco, They're like every other couple, they love spending time together, they'll work out together whenever its possible, whenever their touring schedules allow. They'll absolutely jump in max workouts the gym whenever they can, she'll be running and he'll be on a bike, or she'll be jumping rope and he'll be running. Having a work-out partner is always very nice, and when that workout partner happens to be your life partner, it's twice as fun. Her workout regimen is made up of body-weight squats, lunges and plies, along with plyometric exercises and sprint intervals. Funnily enough, Marco reveals that the couple put together some of the best workout playlists while they're at the gym and, even better than that, Beyonce also sings along if her own tracks come on the stereo. While most of us would be out of breath just by running or cycling, it looks that Beyonce is used to singing and dancing out on stage that she can still belt out a couple of notes in the middle of her workout. As for their musical preferences, Marco dishes out, They listen to everything.
More http://news.softpedia.com/news/Beyonce-s-Stunning-Figure-Owed-to-Mostly-Plant-Based-Diet-427032.shtml

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